Contact Us: (540) 252-0074

Schedule

General CrossFit – 1 Hour

  • Monday: 6:00AM, 4:30PM, 5:30PM, 6:30PM
  • Tuesday: 9:00AM, 4:30PM, 5:30PM, 6:30PM
  • Wednesday: 6:00AM, 4:30PM, 5:30PM, 6:30PM
  • Thursday: 9:00AM, 4:30PM, 5:30PM, 6:30PM
  • Friday: 6:00AM, 4:30PM, 5:30PM, 6:30PM
  • Saturday: 9:00AM

CrossFit Kids – Pre-Registration Required – 45 Minutes

  • Sunday: 10:00AM

USA Combatives – 1 Hour

  • Tuesday: 6:30PM
  • Thursday: 6:30PM





Looking to get more information?

1) Text 'begin' to CROSS (27677)
-or-
2) Send us your information on our Contact Us page.
-or-
3) Give us a call at: 540-252-0074

3056 Dismal Hollow Rd.
Linden, VA 22642