Contact Us: (540) 252-0074

About Our Box

Convergent CrossFit is a strength and conditioning facility that develops people to reach high levels of fitness, i.e. CROSSFIT!  Convergent CrossFit is located at the base of Apple Mountain in Linden, VA. We utilize a 3,000 square foot gym that is 100% CrossFit.  Within our dynamic community, our training methods produce undisputed, tangible results for all levels of fitness; from children to elite athletes, and everyone in between.  The gym is a no frills, no thrills establishment who’s major concern is real world results.  Our program efficiently combines the most effective training methods of Weightlifting, Gymnastics, and High Intensity Cardio.  There isn’t a strength and conditioning program anywhere that works with a greater diversity of tools, modalities, and drills.  We teach skills on how to move the human body efficiently and effectively.  It will change every aspect of one’s life for the greater.  It will make you a happier and healthier individual who looks good too!  We think everyone should be crazy about their fitness.  You only have one body, treat it well and it will treat you, your family and your community well!   If you are willing to learn, work hard for your goals, and grow… you are on the road to success with Convergent CrossFit.

At Convergent CrossFit we train incredibly hard; harder than most thought they were capable of in every session.  Everyday our athletes break down barriers and set new standards for themselves.  Our training is intense, and it creates a bond among our members that can’t be faked or manufactured.  Together we sweat, we bleed, we expose weaknesses and we get stronger…together.  The community aspect is our greatest strength.  At Convergent CrossFit there are no egos, no room for bad attitudes.  Those types of people just don’t last here.  We are supportive, we are competitive, we are strong, we are humble, we are athletes…we are CrossFit

Convergent CrossFit is a community of goal oriented people who want to live life to the fullest.  We thrive in a group setting through the camaraderie, the welcoming environment and constant challenge day in and day out.  You are joining a community where fun, encouragement and respect for your fellow CrossFitter are priority.  Convergent CossFit is kind of like Cheers, where everyone knows your name, appreciates your strengths, challenges your weakness and is there to encourage everyone to achieve their goals and dreams.  We train like athletes, people who are disciplined, dedicated and focused on achieving their goals. We encourage the competitive nature of the greater CrossFit community by recognizing that ‘CrossFitting’ is, quite simply, a sport – the ‘sport of fitness.’

Looking to get more information?

1) Text 'begin' to CROSS (27677)

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2) Send us your information on our Contact Us page.


3) Give us a call at: 540-252-0074

3056 Dismal Hollow Rd.
Linden, VA 22642

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